Marlin Steak

frozen fish

Marlin is one of several species of big fish. This fish comes from a family Istiophoridae (order Perciformes) which has an elongated body, nose, fins, backs and snout. Marlin is a carnivorous fish species that can be found in tropical and subtropical areas of the Atlantic, Pacific and Indian near from the surface to a depth of 915 m (3,002 ft). Marlin is a big fish with a body length reaches a maximum of 4.65 m and weighs 750 kg. This fish is popular among anglers streker.

Marlin consists of several types of Blue Marlin, Black Marlin, Striped Marlin, White Marlin. Marlin is an excellent source of vitamins, containing magnesium, lean protein and low in sodium. Marlin also rich in niacin, vitamin B6, vitamin B12 and selenium. Marlin also provides about 200 mg of omega-3 (DHA and EPA) per 4-ounce serving of fresh fish.